recovering safety & sight

the slow walk towards trust

Last year, the day I moved home, my mom came to me with a handful of miniature nativities. All small enough to fit in her palm, one was meant for me as a gift from her recent trip to Italy. She was surprised by my choice, the little wooden family, carved as one piece and painted with muted colors. The most rustic, least detailed, least dazzling of the group. 

Where my mother was surprised, I felt it was obvious, almost logical, to choose this little walnut-sized family. Look at baby Jesus! He was sleeping, tucked into the arms of His mother, enveloped by Joseph, their mantles melted into one. How could I not tuck myself into that little nativity? That smallest Jesus was the safest Jesus.

Months later, I began therapy. My journey towards healing began by addressing those underlying currents that had propelled me out of my marriage and, instinctually, towards whatever appeared the safest. 

I found I felt unsafe emotionally, having known a love that withdrew and told me I was a mistake. Unable to trust that a heart promised to protect me would continue to be willing. I had learned I lived in a world where I could give my all, over and over again, and I would not be good enough. I could be rejected, forgotten and unwanted. 

I learned I felt unsafe spiritually, unable to express the truths of my faith without conflict. Unsafe to pray openly at home. Unsafe to talk about what shaped my heart and soul and what I believed at my core. Unsafe to put God first, because that meant my husband would only love me less. 

I realized that, at times, I even felt unsafe physically, having lived with a man who’s rage frightened and shocked. Unsafe in intimacy, unable to trust my body to a partner who pushed boundaries. Leaving me with one eye over my shoulder at all times, in all situations.

Hour after hour was poured into therapy, claiming a new space where I could breathe. It was safe to exist, to take up room, and to trust my environment again. 

Okay. Great.

So I’m safe within myself. Within my heart. My mind. My home.

Where does that leave me and God?

It leaves me angry.

It leaves me feeling like God is dangerous. Because I prayed novena after novena after novena, made sacrifice after sacrifice, and endless, endless, loops on my rosary. Because I journaled and prayed and reflected and talked and asked for prayers and guidance and felt like I was in a good place, I was doing the right things, I wasn’t even having sex! I was even using NFP! 

All that, and, guess what, I got hurt anyway. My heart got broken. He didn’t see me or hear me or want me or convert or grow or treat me better. Nothing. I didn’t get kids or stability or healing or holiness. I asked for help and thought God was reassuring me, thought I was having peace, but really it was just moments of relief. No signs, no reassurance, just interludes in the cycle of abuse. 

And now I look into the face of the God I trusted, the God who led me to believe there were great things in store for me.

What great things? 

This?

Why?

I can’t open my hands, I can’t let You in, I’m angry and I’m hurt and I don’t understand. I think I find You untrustworthy. Because I used to trust, and the one meant to love me for forever, the one meant to make Your love tangible, abandoned me. Abused me. Ignored me. Withdrew from me. It feels like You did that.


I pause in my anger, and I see Mary Magdalene in my heart. I’ve always had a soft spot for her, the woman who struggled with sexual sin. I took on some of her shame in my own relationships, sometimes carrying a burden heavier than I was meant to, not realizing that ‘no means no’ still applies when he says he loves you. Not realizing that not everything was my fault. Not realizing that seeing Mary Magdalene as an adulterer was an unfair projection onto a woman who should’ve been known for more.

I think I finally see her now.

God didn’t love her ‘in spite of’ her sin. He loved her before the sin. He loved her for more than the evils we blame on her, before the labels and the embarrassments and the character she took on in the narrative we created. 

When she was called adulterer and stripped in the street and stoned by her neighbors, God did not see what we all saw- a sinner, a prostitute. He saw a woman abused. He saw a woman desperate and abandoned by her people, trying to survive in a culture structured to leave women dependent on men. A community where women were left with very few options or resources of their own. He saw a woman who had been taken advantage of, her weaknesses exploited, her body marked, her soul abused, her heart broken. 

He saw a woman out of options. 

He presented her with a new one.

He saw her on the ground, kissing His feet, and, no He did not begin by asking her for everything. Even less- he asked for nothing. In return, He presented her with love.

I imagine she was overwhelmed and tired. I imagine she had a multitude of reservations, and a heart in need of healing. I imagine she was afraid. 

I imagine she didn’t have a heart ready to abandon to a Savior. I imagine she was guarded. I imagine that was okay. 

All she did, all she needed to do, was look up, and look into the eyes of the One Who loved her. A small movement, but a movement of courage. Not everything, but a place to start.

Jesus, I don’t have much for You right now. I’m guarded. I’m hurt. 

Even still, even here, I’ll try to let you see me. I’ll try to meet Your gaze.

It’s not everything, but it’s a place we can start.

St. Mary Magdalene, pray for us. 

loving again

things left, still loved

We used to love football. Dogs. Pizza. 

We loved long nights out with friends. Silly things like Minions and Star Wars. We loved Mumford & Sons. Country music. We loved campfires and sweater-weather and the way the leaves changed in the fall. 

We loved each other.

We shared a home. Hearts. Lives.

What do I do with those details now? 

The small, sweet casualties of a love gone wrong? 

Do I put them into storage with the rest of the boxes and pretend they never existed? 

Will they always be tainted?

Do I still have a claim to any of it? Am I allowed to love what I left? 

Am I brave enough?


I spent a year wandering and wondering, meeting moments like holidays and anniversaries and seasons that highlighted the new-ness of alone-ness. 

Somehow in all the sadness I realized it wouldn’t be fair, not to me, not to the things I’ve loved, to let it all pass me by in a haze. Christmas was still Christmas. Music was still music. I might as well enjoy the hell out of it, and perhaps all the more deeply if I’ve made peace with the journey. 

Really, there was no need to put away parts of my heart to protect the pieces that broke.

So I went to the concerts we both would’ve loved. I watched every game we could’ve seen side-by-side. I sang all our songs, then again on repeat. I ate our foods, drank our wine, and went to our beaches. 

I loved it all the same, and, this time, for myself.

Of course, it’s one thing to say that I’ll keep loving music or sports or food. It’s another thing entirely to take ownership of the most complicated of relationships: the one I have with my body. 

He used to love it. I used to love it. We used to enjoy each other, very thoroughly.

However, sometimes this relationship took a more disrespectful-dysfunctional-disordered turn. 

Sometimes at my hand, obsessing with diets and thinness and comparison to other women. 

Sometimes by his, with boundary-crossing, coercion, neglect, unfaithfulness, or, again, comparison to other women.

A mess, really.


Last week I traveled to the place I was most afraid to go— California, the home I last shared with my ex. A place our marriage was lost and I was found; a place I thought would be heart-wrenching and anxiety-ridden. Despite this, my return was healing in a way I hadn’t expected. Instead of pouring salt into the wounds of last summer, this coast gave me the chance to undo another knot in the net I’d been tangled in.

It was nothing profound, no lightening-bolt from heaven or words from above. Just a day at the spa with a sister, and something as simple as a massage.

Honestly, it seemed strange at first, but there I was, resting on the table, only ever having learned to poke and prod and despise my body for softness or stretch marks or rest days. There he was, stretching my shoulders wound-up from work and undoing more damage than he realized. 

In the end I could not have been more grateful for that particular massage with that particular man. The whole experience was so incredibly respectful, it left me wondering— when was the last time anyone was this kind to my body? When was the last time I was this kind to my body?

I left that day and found myself enjoying the longer walks home, simply for the sake of enjoying the breeze. I kayaked and swam. I embraced the sun and my heartbeat and the movement of a body not being punished by exercise. I moved because I enjoyed it, and I moved because I deserved it.

At the end of the trip, I stepped one last time into the Pacific with nothing on but the water; waves crashing, the sand dark, the sky ink, the only light from the stars. 

I was there, both found and lost again in the middle of it all. Surrounded by primal, incomprehensible, beautiful majesty, and somehow just simply a part of it. 

And now I’m here, home again, and I’m taking it back. 

Everything I loved, and everything I am, will be mine again.

Both for you and for me, and for the girl who found herself again in the sea. 

i’m glad you were born

a letter to myself

I’ve spent time building this little home for my words to tell a few stories, get through a few thoughts, and form small bridges of connection. This cozy corner of mine is titled Letters to You– I’ve always found letters to be both profoundly personal and still, somehow, a bit mysterious. They can be thoughtful and wandering, casual or serious; a hidden place to put down words, and a proclamation worthy of sharing.

I’ve tried to write straight from my heart to your yours: to friends, family, colleagues, people I’ve yet to meet, those I love and those I loved.

Today, I’m taking this space for myself.


To You,

Hello.

I see you.

I see you last year, on the bottom of your shower, crying so hard the room is spinning. I see you with your world ripped out from under you. I see you confused and scared and lost in a heartbreak you never could have imagined.

You’re tired. Exhausted. I see you packing up a house you once loved. I see you putting away dreams. I see you saying goodbye. I see you walking away. I see you still loving him, fiercely, beyond comprehension, and still choosing a new life. I’m sorry that was so hard. Thank you for being brave.

I see you alone in your kitchen, drowning your heartbreak in wine. I see you hiding. Burying yourself in chocolate, in pretzels, in pasta, in secrets. I see you trying to make everything else hurt worse than your heart. You try, but it doesn’t make you ugly. You aren’t forgettable. You are good.

I’m sorry you feel bad when you need to buy new jeans. He wouldn’t have loved you more if you fit in the smaller ones anyway. It’s okay to let them go. 

I see you in the panic attacks. I see you in the insomnia. I see you in your moodiness, your tears, your anxiety, your loneliness. I see you in your quietness and snippiness and busyness. I see you needing nap after nap after nap. Your body has been through a lot, for a very long time. Be gentle.

I see you in your anger. I’m sorry for what he left behind. I’m sorry for the reminder of the times he hurt your heart and took advantage of you. It’s okay to be mad.

I’m sorry you aren’t who you thought you’d be. I’m sorry you’re no longer a wife and the promise of motherhood is no longer nearby. I’m sorry you are bitter and hurt and jealous of families and babies and couples in love. I hope your heart softens again. 

I’m sorry you trusted a man to see you and know you and respect you and love you and raise you up. I’m sorry you thought he would lead you but he hurt you. I’m sorry you planned for a life and hoped for a dream that didn’t come true. 

I’m sorry you invested so much of yourself in the wrong person. You had a lot to give. You still do.

I’m sorry you felt alone. I’m sorry for the nights without a friend, without the words to ask for help. I’m sorry for the times you didn’t even know you needed it. 

You will see that even here, even now, God is faithful. He is trustworthy. He has made a promise to you, and you will be blessed.

In this next year, and the years to come, know that you deserve respect. You deserve love. You deserve to take up space.

And guess what? There’ll be days you stop wondering if you’re too fat to be loved. 

There’ll be days where you dance so hard you can’t walk, and you weren’t held or kissed or noticed by a man all night long. That will be perfectly, wonderfully, beautifully okay. 

You will learn that you are enough.

You will know that your voice is worthy of being heard. Your face is worthy of being seen.

You have permission to dream new dreams.

You are a complex, beautiful, broken, healing, open, emotional, fun, intelligent, kind, hard-working, dog-loving, size 16-jean wearing mess. You are human. 

I love you. I respect you. I hear you. I see you.

You are good. Better than good. 

The best is yet to come.

Happy Birthday.

Love, 

Me

hashtags, parenthesis & patriots

when football is more than a game

After last year’s AFC championship game I rewatched this video about 1020930392 times. (Also this one because so many lols #soundon).

If you’re not feeling like clicking, basically the gist is this: the Patriots have a crappy start to their season. Everyone asks, as usual, “is this the end of the dynasty?!” Pats turn it around, as usual, and make it to the AFC championship game. And win, in overtime, 37 to 31. A nail biter, literally. 

My friend Tom (a girl can dream, right?) sums it up pretty nicely to my other friend Chris (still dreaming): 

“I’m too old. You’re too slow. We’ve got no skill players. We’ve got no defense. We’ve got nothing.” 

A casual nod to the haters from a team on the way to their eleventh Super Bowl. 

What, you ask, does this have to do with me? 

EVERYTHING, PEOPLE!

It was this game where I felt my turn-around coming. A little spark of life peeped out that night from around the corner. 

Honestly, the weeks before that game bad been particularly challenging. Between the first-holiday-season-post-divorce and post-holiday-season-blues, everything had piled together and I was in a serious funkkkkk. 

Right up until that fateful evening when I made the first crucial connections between my weird little life and my weird little football obsession. 

Bear with me, I swear there are parallels here and I’m not totally insane. Because, truly, my team had been in a funk too! And somehow, with The Patriot Way and a sprinkle of Brady magic, they had pulled it together. So much so that they were going to the Super Bowl.

It was time for me to pull it together too. 

Yes, maybe this emotional investment is something that happens when girls get involved in the world of sports. It’s also possible I’m just a nut. Whatever. I’m a human with a heart and sometimes these things happen.

Either way. Here we are.

This team and this game had proven a point: 

Great things can still come after great failure.

And yes, it’s possible that to some of you last year’s Super Bowl was one of the more boring in history.

It’s also possible I’m biased because A) I got to go (thanks Dad!) and B) we won, but still! The game was a defensive masterpiece; a demonstration of slow-moving, steady, sturdy, hard-worked winning. 

Maybe not thrilling, but maybe that’s not the point. 

In real life/football life we don’t always get to take the most exciting or problem-free journey, but sometimes, in the end, it doesn’t matter. We still get to celebrate. And that day, when that confetti came down, it was a celebration like none other. A celebration of resilience. Bounce-back. Community. Overcoming odds. Becoming stronger, more brilliant, more successful humans despite setbacks and criticisms and NOISE.

So HELL YA I took this season personally. Again, for emphasis: HELL to the YA. There I was, watching a team win that had overcome their odds, finally ready to overcome my own.  Ready to climb out of a headspace where I was forgettable, unwanted and uninteresting. Not smart. Not strong. Not desirable.

Again, parallels abound, and I’d like to remind any of you who’ve forgotten that the Patriots hashtag for last year’s season was #STILLHERE.

Fitting. Looks like I’m #STILLHERE too.

I will not be told I am unworthy. I will not be told I am forgettable. 

I will be respected.

I will be bigger. I will be stronger. I will overcome this mess and be the better for it.

I am going to win my own freaking Super Bowl.

#LFG